Head-to-Head Analysis

Rigatoni vs White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rigatoni

Rigatoni

Not Vegan
VS
Package of White Bread

White Bread

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
250 kcal
2.2g
Sugars
2.8g
3.5g
Fat
0g
7.1g
Protein
8.3g
0.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Rigatoni and White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rigatoni is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rigatoni or White Bread?

Rigatoni appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rigatoni vegan?

No, Rigatoni is not certified vegan.

What is the calorie difference between Rigatoni and White Bread?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.