Rigatoni 100% Wheat vs Doritos Minis Nacho Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni 100% Wheat
Doritos Minis Nacho Cheese
The Verdict: Which is Better?
When placing Rigatoni 100% Wheat and Doritos Minis Nacho Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rigatoni 100% Wheat is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rigatoni 100% Wheat contains significantly more sugar (5.36g) compared to the milder Doritos Minis Nacho Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Minis Nacho Cheese is undeniably the healthier pick.
Looking to build muscle? Rigatoni 100% Wheat offers a protein boost with 12.5g per 100g, outperforming Doritos Minis Nacho Cheese in this category.
Frequently Asked Questions
Which is healthier: Rigatoni 100% Wheat or Doritos Minis Nacho Cheese?
It depends on your goals. Rigatoni 100% Wheat has 357 calories, while Doritos Minis Nacho Cheese has 536 calories. Check the detailed table above for sugar and fat content.
Is Rigatoni 100% Wheat vegan?
No, Rigatoni 100% Wheat is not certified vegan.
What is the calorie difference between Rigatoni 100% Wheat and Doritos Minis Nacho Cheese?
There is a difference of 179 calories per 100g between the two products.
