Head-to-Head Analysis

Rigatoni Made From Chickpeas vs Squares Dark Chocolate Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rigatoni Made From Chickpeas

Rigatoni Made From Chickpeas

Not Vegan
VS
Package of Squares Dark Chocolate Mint

Squares Dark Chocolate Mint

Not Vegan
Nutritional Facts (per 100g)
339.3 kcal
Energy
466.7 kcal
1.8g
Sugars
53.3g
5.4g
Fat
26.7g
19.6g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Rigatoni Made From Chickpeas and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rigatoni Made From Chickpeas is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rigatoni Made From Chickpeas takes the lead with only 1.78571428571429g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 53.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rigatoni Made From Chickpeas offers a protein boost with 19.6428571428571g per 100g, outperforming Squares Dark Chocolate Mint in this category.

Frequently Asked Questions

Which is healthier: Rigatoni Made From Chickpeas or Squares Dark Chocolate Mint?

Rigatoni Made From Chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rigatoni Made From Chickpeas vegan?

No, Rigatoni Made From Chickpeas is not certified vegan.

What is the calorie difference between Rigatoni Made From Chickpeas and Squares Dark Chocolate Mint?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.