Rigatoni Shrimp Alfredo vs Nicks Birthday cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni Shrimp Alfredo
Nicks Birthday cake
The Verdict: Which is Better?
When placing Rigatoni Shrimp Alfredo and Nicks Birthday cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rigatoni Shrimp Alfredo is the more energy-dense option here, packing 42 more calories per 100g than Nicks Birthday cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rigatoni Shrimp Alfredo contains significantly more sugar (2.21g) compared to the milder Nicks Birthday cake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nicks Birthday cake is undeniably the healthier pick.
Looking to build muscle? Rigatoni Shrimp Alfredo offers a protein boost with 6.25g per 100g, outperforming Nicks Birthday cake in this category.
Frequently Asked Questions
Which is healthier: Rigatoni Shrimp Alfredo or Nicks Birthday cake?
It depends on your goals. Rigatoni Shrimp Alfredo has 132 calories, while Nicks Birthday cake has 90 calories. Check the detailed table above for sugar and fat content.
Is Rigatoni Shrimp Alfredo vegan?
No, Rigatoni Shrimp Alfredo is not certified vegan.
What is the calorie difference between Rigatoni Shrimp Alfredo and Nicks Birthday cake?
There is a difference of 42 calories per 100g between the two products.
