Ring pop vs Cottage Doubles Pineapple Small Curd
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ring pop

Cottage Doubles Pineapple Small Curd
The Verdict: Which is Better?
When placing Ring pop and Cottage Doubles Pineapple Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ring pop is the more energy-dense option here, packing 302 more calories per 100g than Cottage Doubles Pineapple Small Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ring pop contains significantly more sugar (50g) compared to the milder Cottage Doubles Pineapple Small Curd (8.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Cottage Doubles Pineapple Small Curd is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ring pop or Cottage Doubles Pineapple Small Curd?
It depends on your goals. Ring pop has 400 calories, while Cottage Doubles Pineapple Small Curd has 97.7 calories. Check the detailed table above for sugar and fat content.
Is Ring pop vegan?
No, Ring pop is not certified vegan.
What is the calorie difference between Ring pop and Cottage Doubles Pineapple Small Curd?
There is a difference of 302 calories per 100g between the two products.




