Head-to-Head Analysis

Rippled Potato Chips vs Broccoli & cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rippled Potato Chips

Rippled Potato Chips

Not Vegan
VS
Top Pick
Package of Broccoli & cauliflower

Broccoli & cauliflower

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
23.5 kcal
3.6g
Sugars
1.2g
39.3g
Fat
0g
3.6g
Protein
2.4g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Rippled Potato Chips and Broccoli & cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rippled Potato Chips is the more energy-dense option here, packing 548 more calories per 100g than Broccoli & cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rippled Potato Chips contains significantly more sugar (3.57g) compared to the milder Broccoli & cauliflower (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli & cauliflower is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rippled Potato Chips or Broccoli & cauliflower?

It depends on your goals. Rippled Potato Chips has 571 calories, while Broccoli & cauliflower has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Rippled Potato Chips vegan?

No, Rippled Potato Chips is not certified vegan.

What is the calorie difference between Rippled Potato Chips and Broccoli & cauliflower?

There is a difference of 548 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.