Head-to-Head Analysis

Ripples vs Bowl Noodle Soup, Spicy Chicken flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ripples

Ripples

Not Vegan
VS
Package of Bowl Noodle Soup, Spicy Chicken flavor

Bowl Noodle Soup, Spicy Chicken flavor

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
442 kcal
0g
Sugars
3.5g
32.1g
Fat
16.3g
7.1g
Protein
9.3g
1.6g
Salt
4.4g

The Verdict: Which is Better?

When placing Ripples and Bowl Noodle Soup, Spicy Chicken flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ripples is the more energy-dense option here, packing 94 more calories per 100g than Bowl Noodle Soup, Spicy Chicken flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ripples takes the lead with only 0g of sugar per 100g, whereas Bowl Noodle Soup, Spicy Chicken flavor contains 3.49g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ripples or Bowl Noodle Soup, Spicy Chicken flavor?

It depends on your goals. Ripples has 535.71428571429 calories, while Bowl Noodle Soup, Spicy Chicken flavor has 442 calories. Check the detailed table above for sugar and fat content.

Is Ripples vegan?

No, Ripples is not certified vegan.

What is the calorie difference between Ripples and Bowl Noodle Soup, Spicy Chicken flavor?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.