Head-to-Head Analysis

Risotto vs Mac & Cheese Three Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Risotto

Risotto

Not Vegan
VS
Package of Mac & Cheese Three Cheese

Mac & Cheese Three Cheese

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
371 kcal
3.6g
Sugars
10g
3.6g
Fat
3.6g
10.7g
Protein
14.3g
3.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Risotto and Mac & Cheese Three Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Risotto is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Risotto takes the lead with only 3.57g of sugar per 100g, whereas Mac & Cheese Three Cheese contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Risotto or Mac & Cheese Three Cheese?

Risotto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Risotto vegan?

No, Risotto is not certified vegan.

What is the calorie difference between Risotto and Mac & Cheese Three Cheese?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.