Head-to-Head Analysis

Ritz bits cheese vs The Complete Cookie Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ritz bits cheese

Ritz bits cheese

Not Vegan
VS
Package of The Complete Cookie Peanut Butter

The Complete Cookie Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
517 kcal
Energy
368 kcal
13.8g
Sugars
21.1g
31g
Fat
17.5g
6.9g
Protein
14g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Ritz bits cheese and The Complete Cookie Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz bits cheese is the more energy-dense option here, packing 149 more calories per 100g than The Complete Cookie Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ritz bits cheese takes the lead with only 13.8g of sugar per 100g, whereas The Complete Cookie Peanut Butter contains 21.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ritz bits cheese or The Complete Cookie Peanut Butter?

It depends on your goals. Ritz bits cheese has 517 calories, while The Complete Cookie Peanut Butter has 368 calories. Check the detailed table above for sugar and fat content.

Is Ritz bits cheese vegan?

No, Ritz bits cheese is not certified vegan.

What is the calorie difference between Ritz bits cheese and The Complete Cookie Peanut Butter?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.