Head-to-Head Analysis

Ritz Bits peanut butter vs Lemon Poppyseed Scones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ritz Bits peanut butter

Ritz Bits peanut butter

Not Vegan
VS
Package of Lemon Poppyseed Scones

Lemon Poppyseed Scones

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
10.7g
Sugars
21.7g
28.6g
Fat
18.3g
10.7g
Protein
6.7g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Ritz Bits peanut butter and Lemon Poppyseed Scones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz Bits peanut butter is the more energy-dense option here, packing 100 more calories per 100g than Lemon Poppyseed Scones. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ritz Bits peanut butter takes the lead with only 10.7g of sugar per 100g, whereas Lemon Poppyseed Scones contains 21.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ritz Bits peanut butter offers a protein boost with 10.7g per 100g, outperforming Lemon Poppyseed Scones in this category.

Frequently Asked Questions

Which is healthier: Ritz Bits peanut butter or Lemon Poppyseed Scones?

It depends on your goals. Ritz Bits peanut butter has 500 calories, while Lemon Poppyseed Scones has 400 calories. Check the detailed table above for sugar and fat content.

Is Ritz Bits peanut butter vegan?

No, Ritz Bits peanut butter is not certified vegan.

What is the calorie difference between Ritz Bits peanut butter and Lemon Poppyseed Scones?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.