Head-to-Head Analysis

Ritz Crackers vs Poppin' Jalapeno Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ritz Crackers

Ritz Crackers

Not Vegan
VS
Top Pick
Package of Poppin' Jalapeno Doritos

Poppin' Jalapeno Doritos

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
6.3g
Sugars
1g
28.1g
Fat
8g
6.3g
Protein
2g
2g
Salt
0.5g

The Verdict: Which is Better?

When placing Ritz Crackers and Poppin' Jalapeno Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz Crackers is the more energy-dense option here, packing 500 more calories per 100g than Poppin' Jalapeno Doritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ritz Crackers contains significantly more sugar (6.25g) compared to the milder Poppin' Jalapeno Doritos (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Poppin' Jalapeno Doritos is undeniably the healthier pick.

Looking to build muscle? Ritz Crackers offers a protein boost with 6.25g per 100g, outperforming Poppin' Jalapeno Doritos in this category.

Frequently Asked Questions

Which is healthier: Ritz Crackers or Poppin' Jalapeno Doritos?

It depends on your goals. Ritz Crackers has 500 calories, while Poppin' Jalapeno Doritos has 0 calories. Check the detailed table above for sugar and fat content.

Is Ritz Crackers vegan?

No, Ritz Crackers is not certified vegan.

What is the calorie difference between Ritz Crackers and Poppin' Jalapeno Doritos?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.