ritz crackers vs Lentil Chips Garlic & Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ritz crackers
Lentil Chips Garlic & Parmesan
The Verdict: Which is Better?
When placing ritz crackers and Lentil Chips Garlic & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ritz crackers is the more energy-dense option here, packing 0 more calories per 100g than Lentil Chips Garlic & Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ritz crackers contains significantly more sugar (6.25g) compared to the milder Lentil Chips Garlic & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Chips Garlic & Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: ritz crackers or Lentil Chips Garlic & Parmesan?
It depends on your goals. ritz crackers has 500 calories, while Lentil Chips Garlic & Parmesan has 500 calories. Check the detailed table above for sugar and fat content.
Is ritz crackers vegan?
No, ritz crackers is not certified vegan.
What is the calorie difference between ritz crackers and Lentil Chips Garlic & Parmesan?
There is a difference of 0 calories per 100g between the two products.
