Head-to-Head Analysis

Ritz crackers 1x7.1 oz vs Pepperidge farm cookies milano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ritz crackers 1x7.1 oz

Ritz crackers 1x7.1 oz

Not Vegan
VS
Package of Pepperidge farm cookies milano

Pepperidge farm cookies milano

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
524 kcal
3.3g
Sugars
33.3g
15g
Fat
28.6g
6.7g
Protein
4.8g
1.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Ritz crackers 1x7.1 oz and Pepperidge farm cookies milano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ritz crackers 1x7.1 oz is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ritz crackers 1x7.1 oz takes the lead with only 3.33g of sugar per 100g, whereas Pepperidge farm cookies milano contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ritz crackers 1x7.1 oz or Pepperidge farm cookies milano?

Ritz crackers 1x7.1 oz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ritz crackers 1x7.1 oz vegan?

No, Ritz crackers 1x7.1 oz is not certified vegan.

What is the calorie difference between Ritz crackers 1x7.1 oz and Pepperidge farm cookies milano?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.