Head-to-Head Analysis

Ritz Crackers fresh stacks vs Fig Bar Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ritz Crackers fresh stacks

Ritz Crackers fresh stacks

Not Vegan
VS
Package of Fig Bar Apple Cinnamon

Fig Bar Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
350.9 kcal
13.3g
Sugars
33.3g
16.7g
Fat
8.8g
6.7g
Protein
5.3g
2g
Salt
0.4g

The Verdict: Which is Better?

When placing Ritz Crackers fresh stacks and Fig Bar Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz Crackers fresh stacks is the more energy-dense option here, packing 116 more calories per 100g than Fig Bar Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ritz Crackers fresh stacks takes the lead with only 13.3g of sugar per 100g, whereas Fig Bar Apple Cinnamon contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ritz Crackers fresh stacks or Fig Bar Apple Cinnamon?

It depends on your goals. Ritz Crackers fresh stacks has 467 calories, while Fig Bar Apple Cinnamon has 350.87719298246 calories. Check the detailed table above for sugar and fat content.

Is Ritz Crackers fresh stacks vegan?

No, Ritz Crackers fresh stacks is not certified vegan.

What is the calorie difference between Ritz Crackers fresh stacks and Fig Bar Apple Cinnamon?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.