Head-to-Head Analysis

Ritz Crackers fresh stacks vs M&M'S Au Beurre De Cacahuète

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ritz Crackers fresh stacks

Ritz Crackers fresh stacks

Not Vegan
VS
Package of M&M'S Au Beurre De Cacahuète

M&M'S Au Beurre De Cacahuète

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
519 kcal
13.3g
Sugars
47.6g
16.7g
Fat
30.3g
6.7g
Protein
10.8g
2g
Salt
0.5g

The Verdict: Which is Better?

When placing Ritz Crackers fresh stacks and M&M'S Au Beurre De Cacahuète side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ritz Crackers fresh stacks is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ritz Crackers fresh stacks takes the lead with only 13.3g of sugar per 100g, whereas M&M'S Au Beurre De Cacahuète contains 47.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ritz Crackers fresh stacks or M&M'S Au Beurre De Cacahuète?

Ritz Crackers fresh stacks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ritz Crackers fresh stacks vegan?

No, Ritz Crackers fresh stacks is not certified vegan.

What is the calorie difference between Ritz Crackers fresh stacks and M&M'S Au Beurre De Cacahuète?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.