Riz basmati complet vs Microwave Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Riz basmati complet

Microwave Popcorn
The Verdict: Which is Better?
When placing Riz basmati complet and Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Riz basmati complet is the more energy-dense option here, packing 268 more calories per 100g than Microwave Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Riz basmati complet offers a protein boost with 7.8g per 100g, outperforming Microwave Popcorn in this category.
Frequently Asked Questions
Which is healthier: Riz basmati complet or Microwave Popcorn?
It depends on your goals. Riz basmati complet has 351 calories, while Microwave Popcorn has 83.3333 calories. Check the detailed table above for sugar and fat content.
Is Riz basmati complet vegan?
No, Riz basmati complet is not certified vegan.
What is the calorie difference between Riz basmati complet and Microwave Popcorn?
There is a difference of 268 calories per 100g between the two products.




