Head-to-Head Analysis

Riz basmati complet vs Original Apple & Strawberry Pure Blended Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Riz basmati complet

Riz basmati complet

Not Vegan
VS
Package of Original Apple & Strawberry Pure Blended Fruit

Original Apple & Strawberry Pure Blended Fruit

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
67 kcal
0.6g
Sugars
15.6g
2.2g
Fat
0g
7.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Riz basmati complet and Original Apple & Strawberry Pure Blended Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Riz basmati complet is the more energy-dense option here, packing 284 more calories per 100g than Original Apple & Strawberry Pure Blended Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Riz basmati complet takes the lead with only 0.6g of sugar per 100g, whereas Original Apple & Strawberry Pure Blended Fruit contains 15.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Riz basmati complet offers a protein boost with 7.8g per 100g, outperforming Original Apple & Strawberry Pure Blended Fruit in this category.

Frequently Asked Questions

Which is healthier: Riz basmati complet or Original Apple & Strawberry Pure Blended Fruit?

It depends on your goals. Riz basmati complet has 351 calories, while Original Apple & Strawberry Pure Blended Fruit has 67 calories. Check the detailed table above for sugar and fat content.

Is Riz basmati complet vegan?

No, Riz basmati complet is not certified vegan.

What is the calorie difference between Riz basmati complet and Original Apple & Strawberry Pure Blended Fruit?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.