Head-to-Head Analysis

Riz basmati complet vs Planters Peanut Butter Chocolate Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Riz basmati complet

Riz basmati complet

Not Vegan
VS
Package of Planters Peanut Butter Chocolate Trail Mix

Planters Peanut Butter Chocolate Trail Mix

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
531 kcal
0.6g
Sugars
28.1g
2.2g
Fat
37.5g
7.8g
Protein
18.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Riz basmati complet and Planters Peanut Butter Chocolate Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Riz basmati complet is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Riz basmati complet takes the lead with only 0.6g of sugar per 100g, whereas Planters Peanut Butter Chocolate Trail Mix contains 28.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Riz basmati complet or Planters Peanut Butter Chocolate Trail Mix?

Riz basmati complet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Riz basmati complet vegan?

No, Riz basmati complet is not certified vegan.

What is the calorie difference between Riz basmati complet and Planters Peanut Butter Chocolate Trail Mix?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.