Head-to-Head Analysis

riz rond vs Pineapple Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of riz rond

riz rond

Not Vegan
VS
Package of Pineapple Chunks

Pineapple Chunks

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
57.1 kcal
0.1g
Sugars
12.1g
1g
Fat
0g
6.6g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing riz rond and Pineapple Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

riz rond is the more energy-dense option here, packing 292 more calories per 100g than Pineapple Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, riz rond takes the lead with only 0.1g of sugar per 100g, whereas Pineapple Chunks contains 12.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? riz rond offers a protein boost with 6.6g per 100g, outperforming Pineapple Chunks in this category.

Frequently Asked Questions

Which is healthier: riz rond or Pineapple Chunks?

It depends on your goals. riz rond has 349 calories, while Pineapple Chunks has 57.1 calories. Check the detailed table above for sugar and fat content.

Is riz rond vegan?

No, riz rond is not certified vegan.

What is the calorie difference between riz rond and Pineapple Chunks?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.