Head-to-Head Analysis

RM CLASSIC LITE CHICKEN SALAD vs Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RM CLASSIC LITE CHICKEN SALAD

RM CLASSIC LITE CHICKEN SALAD

Not Vegan
VS
Package of Popping Corn

Popping Corn

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
400 kcal
0g
Sugars
0g
10.1g
Fat
5g
14.1g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing RM CLASSIC LITE CHICKEN SALAD and Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RM CLASSIC LITE CHICKEN SALAD is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: RM CLASSIC LITE CHICKEN SALAD or Popping Corn?

It depends on your goals. RM CLASSIC LITE CHICKEN SALAD has 161 calories, while Popping Corn has 400 calories. Check the detailed table above for sugar and fat content.

Is RM CLASSIC LITE CHICKEN SALAD vegan?

No, RM CLASSIC LITE CHICKEN SALAD is not certified vegan.

What is the calorie difference between RM CLASSIC LITE CHICKEN SALAD and Popping Corn?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.