Head-to-Head Analysis

Roast Beef vs Spearmint Rain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roast Beef

Roast Beef

Not Vegan
VS
Top Pick
Package of Spearmint Rain

Spearmint Rain

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
5 kcal
0g
Sugars
0g
17.6g
Fat
0g
42.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Roast Beef and Spearmint Rain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roast Beef is the more energy-dense option here, packing 348 more calories per 100g than Spearmint Rain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roast Beef offers a protein boost with 42.3g per 100g, outperforming Spearmint Rain in this category.

Frequently Asked Questions

Which is healthier: Roast Beef or Spearmint Rain?

It depends on your goals. Roast Beef has 353 calories, while Spearmint Rain has 5 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef vegan?

No, Roast Beef is not certified vegan.

What is the calorie difference between Roast Beef and Spearmint Rain?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.