Head-to-Head Analysis

Roast Beef vs Crispy Chicken Breast Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roast Beef

Roast Beef

Not Vegan
VS
Package of Crispy Chicken Breast Strips

Crispy Chicken Breast Strips

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
238 kcal
0g
Sugars
0g
4.4g
Fat
10.7g
21.2g
Protein
15.5g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Roast Beef and Crispy Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roast Beef is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Roast Beef offers a protein boost with 21.2g per 100g, outperforming Crispy Chicken Breast Strips in this category.

Frequently Asked Questions

Which is healthier: Roast Beef or Crispy Chicken Breast Strips?

It depends on your goals. Roast Beef has 123 calories, while Crispy Chicken Breast Strips has 238 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef vegan?

No, Roast Beef is not certified vegan.

What is the calorie difference between Roast Beef and Crispy Chicken Breast Strips?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.