Head-to-Head Analysis

Roast Beef & Cheddar vs Regular Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roast Beef & Cheddar

Roast Beef & Cheddar

Not Vegan
VS
Top Pick
Package of Regular Flavor

Regular Flavor

Not Vegan
Nutritional Facts (per 100g)
285 kcal
Energy
230 kcal
3.9g
Sugars
0g
13.8g
Fat
13g
11.5g
Protein
3g
1.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Roast Beef & Cheddar and Regular Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roast Beef & Cheddar is the more energy-dense option here, packing 55 more calories per 100g than Regular Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roast Beef & Cheddar contains significantly more sugar (3.85g) compared to the milder Regular Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Regular Flavor is undeniably the healthier pick.

Looking to build muscle? Roast Beef & Cheddar offers a protein boost with 11.5g per 100g, outperforming Regular Flavor in this category.

Frequently Asked Questions

Which is healthier: Roast Beef & Cheddar or Regular Flavor?

It depends on your goals. Roast Beef & Cheddar has 285 calories, while Regular Flavor has 230 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef & Cheddar vegan?

No, Roast Beef & Cheddar is not certified vegan.

What is the calorie difference between Roast Beef & Cheddar and Regular Flavor?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.