Head-to-Head Analysis

Roast Beef & Cheddar Cheese Half vs Chunk Style Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roast Beef & Cheddar Cheese Half

Roast Beef & Cheddar Cheese Half

Not Vegan
VS
Top Pick
Package of Chunk Style Pink Salmon

Chunk Style Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
97.8 kcal
0g
Sugars
0g
6.6g
Fat
1.1g
13.5g
Protein
21.7g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Roast Beef & Cheddar Cheese Half and Chunk Style Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roast Beef & Cheddar Cheese Half is the more energy-dense option here, packing 86 more calories per 100g than Chunk Style Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roast Beef & Cheddar Cheese Half or Chunk Style Pink Salmon?

It depends on your goals. Roast Beef & Cheddar Cheese Half has 184 calories, while Chunk Style Pink Salmon has 97.826086956522 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef & Cheddar Cheese Half vegan?

No, Roast Beef & Cheddar Cheese Half is not certified vegan.

What is the calorie difference between Roast Beef & Cheddar Cheese Half and Chunk Style Pink Salmon?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.