Head-to-Head Analysis

Roast beef in beef broth vs No Sugar Added Oatmeal Raisin Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roast beef in beef broth

Roast beef in beef broth

Not Vegan
VS
Package of No Sugar Added Oatmeal Raisin Cookies

No Sugar Added Oatmeal Raisin Cookies

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
350 kcal
0g
Sugars
10g
2.7g
Fat
15g
23.2g
Protein
5g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Roast beef in beef broth and No Sugar Added Oatmeal Raisin Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roast beef in beef broth is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roast beef in beef broth takes the lead with only 0g of sugar per 100g, whereas No Sugar Added Oatmeal Raisin Cookies contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roast beef in beef broth offers a protein boost with 23.214285714286g per 100g, outperforming No Sugar Added Oatmeal Raisin Cookies in this category.

Frequently Asked Questions

Which is healthier: Roast beef in beef broth or No Sugar Added Oatmeal Raisin Cookies?

Roast beef in beef broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roast beef in beef broth vegan?

No, Roast beef in beef broth is not certified vegan.

What is the calorie difference between Roast beef in beef broth and No Sugar Added Oatmeal Raisin Cookies?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.