Head-to-Head Analysis

Roast Beef On Pretzel Bun vs Tortilla Triangles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roast Beef On Pretzel Bun

Roast Beef On Pretzel Bun

Not Vegan
VS
Top Pick
Package of Tortilla Triangles

Tortilla Triangles

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
140 kcal
2.7g
Sugars
0g
11.2g
Fat
7g
11.8g
Protein
2g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Roast Beef On Pretzel Bun and Tortilla Triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roast Beef On Pretzel Bun is the more energy-dense option here, packing 117 more calories per 100g than Tortilla Triangles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roast Beef On Pretzel Bun contains significantly more sugar (2.67g) compared to the milder Tortilla Triangles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Triangles is undeniably the healthier pick.

Looking to build muscle? Roast Beef On Pretzel Bun offers a protein boost with 11.8g per 100g, outperforming Tortilla Triangles in this category.

Frequently Asked Questions

Which is healthier: Roast Beef On Pretzel Bun or Tortilla Triangles?

It depends on your goals. Roast Beef On Pretzel Bun has 257 calories, while Tortilla Triangles has 140 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef On Pretzel Bun vegan?

No, Roast Beef On Pretzel Bun is not certified vegan.

What is the calorie difference between Roast Beef On Pretzel Bun and Tortilla Triangles?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.