ROAST BEEF & SALAD vs Roasted Salted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ROAST BEEF & SALAD
Roasted Salted Sunflower Kernels
The Verdict: Which is Better?
When placing ROAST BEEF & SALAD and Roasted Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ROAST BEEF & SALAD is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ROAST BEEF & SALAD takes the lead with only 1.18g of sugar per 100g, whereas Roasted Salted Sunflower Kernels contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ROAST BEEF & SALAD or Roasted Salted Sunflower Kernels?
ROAST BEEF & SALAD appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ROAST BEEF & SALAD vegan?
No, ROAST BEEF & SALAD is not certified vegan.
What is the calorie difference between ROAST BEEF & SALAD and Roasted Salted Sunflower Kernels?
There is a difference of 387 calories per 100g between the two products.
