Head-to-Head Analysis

Roast beef ultra-thin deli slices vs 90% lean 10% fat 100% grassfed ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roast beef ultra-thin deli slices

Roast beef ultra-thin deli slices

Not Vegan
VS
Top Pick
Package of 90% lean 10% fat 100% grassfed ground beef

90% lean 10% fat 100% grassfed ground beef

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
170 kcal
1.8g
Sugars
0g
6.3g
Fat
9.8g
19.6g
Protein
19.6g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Roast beef ultra-thin deli slices and 90% lean 10% fat 100% grassfed ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roast beef ultra-thin deli slices is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roast beef ultra-thin deli slices contains significantly more sugar (1.79g) compared to the milder 90% lean 10% fat 100% grassfed ground beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 90% lean 10% fat 100% grassfed ground beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roast beef ultra-thin deli slices or 90% lean 10% fat 100% grassfed ground beef?

It depends on your goals. Roast beef ultra-thin deli slices has 143 calories, while 90% lean 10% fat 100% grassfed ground beef has 170 calories. Check the detailed table above for sugar and fat content.

Is Roast beef ultra-thin deli slices vegan?

No, Roast beef ultra-thin deli slices is not certified vegan.

What is the calorie difference between Roast beef ultra-thin deli slices and 90% lean 10% fat 100% grassfed ground beef?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.