Head-to-Head Analysis

Roast British Peppered Topside of Beef vs Ultra thin sliced lunchmeat lower sodium honey ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roast British Peppered Topside of Beef

Roast British Peppered Topside of Beef

Not Vegan
VS
Package of Ultra thin sliced lunchmeat lower sodium honey ham

Ultra thin sliced lunchmeat lower sodium honey ham

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
125 kcal
0g
Sugars
5.4g
4.1g
Fat
4.5g
23.6g
Protein
16.1g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Roast British Peppered Topside of Beef and Ultra thin sliced lunchmeat lower sodium honey ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roast British Peppered Topside of Beef is the more energy-dense option here, packing 12 more calories per 100g than Ultra thin sliced lunchmeat lower sodium honey ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roast British Peppered Topside of Beef takes the lead with only 0g of sugar per 100g, whereas Ultra thin sliced lunchmeat lower sodium honey ham contains 5.3571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roast British Peppered Topside of Beef offers a protein boost with 23.6g per 100g, outperforming Ultra thin sliced lunchmeat lower sodium honey ham in this category.

Frequently Asked Questions

Which is healthier: Roast British Peppered Topside of Beef or Ultra thin sliced lunchmeat lower sodium honey ham?

It depends on your goals. Roast British Peppered Topside of Beef has 137 calories, while Ultra thin sliced lunchmeat lower sodium honey ham has 125 calories. Check the detailed table above for sugar and fat content.

Is Roast British Peppered Topside of Beef vegan?

No, Roast British Peppered Topside of Beef is not certified vegan.

What is the calorie difference between Roast British Peppered Topside of Beef and Ultra thin sliced lunchmeat lower sodium honey ham?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.