Head-to-Head Analysis

roast pork ramen vs Soft & Juicy Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of roast pork ramen

roast pork ramen

Not Vegan
VS
Package of Soft & Juicy Mango

Soft & Juicy Mango

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
343 kcal
5g
Sugars
60g
5g
Fat
0g
10g
Protein
2.9g
6.9g
Salt
0.2g

The Verdict: Which is Better?

When placing roast pork ramen and Soft & Juicy Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

roast pork ramen is the more energy-dense option here, packing 7 more calories per 100g than Soft & Juicy Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, roast pork ramen takes the lead with only 5g of sugar per 100g, whereas Soft & Juicy Mango contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? roast pork ramen offers a protein boost with 10g per 100g, outperforming Soft & Juicy Mango in this category.

Frequently Asked Questions

Which is healthier: roast pork ramen or Soft & Juicy Mango?

It depends on your goals. roast pork ramen has 350 calories, while Soft & Juicy Mango has 343 calories. Check the detailed table above for sugar and fat content.

Is roast pork ramen vegan?

No, roast pork ramen is not certified vegan.

What is the calorie difference between roast pork ramen and Soft & Juicy Mango?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.