Head-to-Head Analysis

ROASTBEEF vs Fig bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROASTBEEF

ROASTBEEF

Not Vegan
VS
Package of Fig bar

Fig bar

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
351 kcal
0g
Sugars
33.3g
2.3g
Fat
8.8g
23g
Protein
5.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing ROASTBEEF and Fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROASTBEEF is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ROASTBEEF takes the lead with only 0g of sugar per 100g, whereas Fig bar contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ROASTBEEF offers a protein boost with 23g per 100g, outperforming Fig bar in this category.

Frequently Asked Questions

Which is healthier: ROASTBEEF or Fig bar?

ROASTBEEF appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ROASTBEEF vegan?

No, ROASTBEEF is not certified vegan.

What is the calorie difference between ROASTBEEF and Fig bar?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.