Head-to-Head Analysis

Roasted almonds vs Original flavor crispy corn snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted almonds

Roasted almonds

Not Vegan
VS
Top Pick
Package of Original flavor crispy corn snacks

Original flavor crispy corn snacks

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
533.3 kcal
3.6g
Sugars
3.3g
53.6g
Fat
30g
21.4g
Protein
3.3g
0.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Roasted almonds and Original flavor crispy corn snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted almonds is the more energy-dense option here, packing 110 more calories per 100g than Original flavor crispy corn snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted almonds offers a protein boost with 21.4g per 100g, outperforming Original flavor crispy corn snacks in this category.

Frequently Asked Questions

Which is healthier: Roasted almonds or Original flavor crispy corn snacks?

It depends on your goals. Roasted almonds has 643 calories, while Original flavor crispy corn snacks has 533.33 calories. Check the detailed table above for sugar and fat content.

Is Roasted almonds vegan?

No, Roasted almonds is not certified vegan.

What is the calorie difference between Roasted almonds and Original flavor crispy corn snacks?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.