Head-to-Head Analysis

Roasted Almonds Sea Salt vs Chickpea and sunflower seed tempeh

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Almonds Sea Salt

Roasted Almonds Sea Salt

Not Vegan
VS
Top Pick
Package of Chickpea and sunflower seed tempeh

Chickpea and sunflower seed tempeh

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
228 kcal
3.6g
Sugars
3g
57.1g
Fat
12g
21.4g
Protein
9g
1.1g
Salt
15g

The Verdict: Which is Better?

When placing Roasted Almonds Sea Salt and Chickpea and sunflower seed tempeh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Almonds Sea Salt is the more energy-dense option here, packing 379 more calories per 100g than Chickpea and sunflower seed tempeh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Almonds Sea Salt offers a protein boost with 21.428571428571g per 100g, outperforming Chickpea and sunflower seed tempeh in this category.

Frequently Asked Questions

Which is healthier: Roasted Almonds Sea Salt or Chickpea and sunflower seed tempeh?

It depends on your goals. Roasted Almonds Sea Salt has 607.14285714286 calories, while Chickpea and sunflower seed tempeh has 228 calories. Check the detailed table above for sugar and fat content.

Is Roasted Almonds Sea Salt vegan?

No, Roasted Almonds Sea Salt is not certified vegan.

What is the calorie difference between Roasted Almonds Sea Salt and Chickpea and sunflower seed tempeh?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.