Head-to-Head Analysis

Roasted Almonds Sea Salt vs Texmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Almonds Sea Salt

Roasted Almonds Sea Salt

Not Vegan
VS
Top Pick
Package of Texmati Rice

Texmati Rice

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
356 kcal
3.6g
Sugars
0g
57.1g
Fat
0g
21.4g
Protein
6.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Almonds Sea Salt and Texmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Almonds Sea Salt is the more energy-dense option here, packing 251 more calories per 100g than Texmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Almonds Sea Salt contains significantly more sugar (3.5714285714286g) compared to the milder Texmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Texmati Rice is undeniably the healthier pick.

Looking to build muscle? Roasted Almonds Sea Salt offers a protein boost with 21.428571428571g per 100g, outperforming Texmati Rice in this category.

Frequently Asked Questions

Which is healthier: Roasted Almonds Sea Salt or Texmati Rice?

It depends on your goals. Roasted Almonds Sea Salt has 607.14285714286 calories, while Texmati Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Roasted Almonds Sea Salt vegan?

No, Roasted Almonds Sea Salt is not certified vegan.

What is the calorie difference between Roasted Almonds Sea Salt and Texmati Rice?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.