Head-to-Head Analysis

Roasted Almonds with Sea Salt vs Chocolate Raspberry Truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Almonds with Sea Salt

Roasted Almonds with Sea Salt

Not Vegan
VS
Package of Chocolate Raspberry Truffle

Chocolate Raspberry Truffle

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
190 kcal
3.6g
Sugars
20g
57.1g
Fat
8g
21.4g
Protein
3g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Roasted Almonds with Sea Salt and Chocolate Raspberry Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Almonds with Sea Salt is the more energy-dense option here, packing 489 more calories per 100g than Chocolate Raspberry Truffle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Almonds with Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Chocolate Raspberry Truffle contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Almonds with Sea Salt offers a protein boost with 21.4g per 100g, outperforming Chocolate Raspberry Truffle in this category.

Frequently Asked Questions

Which is healthier: Roasted Almonds with Sea Salt or Chocolate Raspberry Truffle?

It depends on your goals. Roasted Almonds with Sea Salt has 679 calories, while Chocolate Raspberry Truffle has 190 calories. Check the detailed table above for sugar and fat content.

Is Roasted Almonds with Sea Salt vegan?

No, Roasted Almonds with Sea Salt is not certified vegan.

What is the calorie difference between Roasted Almonds with Sea Salt and Chocolate Raspberry Truffle?

There is a difference of 489 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.