Head-to-Head Analysis

Roasted and salted pecans vs Marinated Artichokes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted and salted pecans

Roasted and salted pecans

Not Vegan
VS
Top Pick
Package of Marinated Artichokes

Marinated Artichokes

Not Vegan
Nutritional Facts (per 100g)
3040 kcal
Energy
94.1 kcal
16g
Sugars
1.2g
304g
Fat
10.6g
32g
Protein
1.2g
1g
Salt
1g

The Verdict: Which is Better?

When placing Roasted and salted pecans and Marinated Artichokes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted and salted pecans is the more energy-dense option here, packing 2946 more calories per 100g than Marinated Artichokes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted and salted pecans contains significantly more sugar (16g) compared to the milder Marinated Artichokes (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Marinated Artichokes is undeniably the healthier pick.

Looking to build muscle? Roasted and salted pecans offers a protein boost with 32g per 100g, outperforming Marinated Artichokes in this category.

Frequently Asked Questions

Which is healthier: Roasted and salted pecans or Marinated Artichokes?

It depends on your goals. Roasted and salted pecans has 3040 calories, while Marinated Artichokes has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Roasted and salted pecans vegan?

No, Roasted and salted pecans is not certified vegan.

What is the calorie difference between Roasted and salted pecans and Marinated Artichokes?

There is a difference of 2946 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.