Roasted Bell Pepper Strips vs tomato paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Bell Pepper Strips
tomato paste
The Verdict: Which is Better?
When placing Roasted Bell Pepper Strips and tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Bell Pepper Strips is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Bell Pepper Strips contains significantly more sugar (3.57g) compared to the milder tomato paste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, tomato paste is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Bell Pepper Strips or tomato paste?
It depends on your goals. Roasted Bell Pepper Strips has 35.7 calories, while tomato paste has 90.9 calories. Check the detailed table above for sugar and fat content.
Is Roasted Bell Pepper Strips vegan?
No, Roasted Bell Pepper Strips is not certified vegan.
What is the calorie difference between Roasted Bell Pepper Strips and tomato paste?
There is a difference of 55 calories per 100g between the two products.
