Roasted Brussels Sprouts & Carrots vs Apples + blueberries fruit bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Brussels Sprouts & Carrots
Apples + blueberries fruit bars
The Verdict: Which is Better?
When placing Roasted Brussels Sprouts & Carrots and Apples + blueberries fruit bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Brussels Sprouts & Carrots is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Brussels Sprouts & Carrots takes the lead with only 5.33g of sugar per 100g, whereas Apples + blueberries fruit bars contains 54.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Brussels Sprouts & Carrots or Apples + blueberries fruit bars?
Roasted Brussels Sprouts & Carrots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Brussels Sprouts & Carrots vegan?
No, Roasted Brussels Sprouts & Carrots is not certified vegan.
What is the calorie difference between Roasted Brussels Sprouts & Carrots and Apples + blueberries fruit bars?
There is a difference of 193 calories per 100g between the two products.
