Roasted Chana vs Carnival Fun Cake Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Chana
Carnival Fun Cake Fries
The Verdict: Which is Better?
When placing Roasted Chana and Carnival Fun Cake Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Chana is the more energy-dense option here, packing 79 more calories per 100g than Carnival Fun Cake Fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Chana takes the lead with only 6.25g of sugar per 100g, whereas Carnival Fun Cake Fries contains 23.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Chana offers a protein boost with 21.9g per 100g, outperforming Carnival Fun Cake Fries in this category.
Frequently Asked Questions
Which is healthier: Roasted Chana or Carnival Fun Cake Fries?
It depends on your goals. Roasted Chana has 406 calories, while Carnival Fun Cake Fries has 327 calories. Check the detailed table above for sugar and fat content.
Is Roasted Chana vegan?
No, Roasted Chana is not certified vegan.
What is the calorie difference between Roasted Chana and Carnival Fun Cake Fries?
There is a difference of 79 calories per 100g between the two products.
