Head-to-Head Analysis

Roasted Chestnuts vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Chestnuts

Roasted Chestnuts

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
233 kcal
11.7g
Sugars
3.3g
1.3g
Fat
16.7g
4.7g
Protein
6.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Roasted Chestnuts and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Chestnuts is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Chestnuts contains significantly more sugar (11.7g) compared to the milder Roasted Red Pepper Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Chestnuts or Roasted Red Pepper Hummus?

It depends on your goals. Roasted Chestnuts has 197 calories, while Roasted Red Pepper Hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Roasted Chestnuts vegan?

No, Roasted Chestnuts is not certified vegan.

What is the calorie difference between Roasted Chestnuts and Roasted Red Pepper Hummus?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.