Roasted chicken base vs Trader Joe’s Pepita Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted chicken base

Trader Joe’s Pepita Salsa
The Verdict: Which is Better?
When placing Roasted chicken base and Trader Joe’s Pepita Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted chicken base is the more energy-dense option here, packing 137 more calories per 100g than Trader Joe’s Pepita Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted chicken base contains significantly more sugar (16.6667g) compared to the milder Trader Joe’s Pepita Salsa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joe’s Pepita Salsa is undeniably the healthier pick.
Looking to build muscle? Roasted chicken base offers a protein boost with 16.6667g per 100g, outperforming Trader Joe’s Pepita Salsa in this category.
Frequently Asked Questions
Which is healthier: Roasted chicken base or Trader Joe’s Pepita Salsa?
It depends on your goals. Roasted chicken base has 166.6667 calories, while Trader Joe’s Pepita Salsa has 30 calories. Check the detailed table above for sugar and fat content.
Is Roasted chicken base vegan?
No, Roasted chicken base is not certified vegan.
What is the calorie difference between Roasted chicken base and Trader Joe’s Pepita Salsa?
There is a difference of 137 calories per 100g between the two products.




