Head-to-Head Analysis

Roasted Chicken Breast Bites vs Caprese Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Chicken Breast Bites

Roasted Chicken Breast Bites

Not Vegan
VS
Package of Caprese Chicken Sausage

Caprese Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
183 kcal
0g
Sugars
1.4g
2.4g
Fat
9.9g
22.6g
Protein
18.3g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Roasted Chicken Breast Bites and Caprese Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Chicken Breast Bites is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Chicken Breast Bites takes the lead with only 0g of sugar per 100g, whereas Caprese Chicken Sausage contains 1.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Chicken Breast Bites offers a protein boost with 22.6g per 100g, outperforming Caprese Chicken Sausage in this category.

Frequently Asked Questions

Which is healthier: Roasted Chicken Breast Bites or Caprese Chicken Sausage?

Roasted Chicken Breast Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Chicken Breast Bites vegan?

No, Roasted Chicken Breast Bites is not certified vegan.

What is the calorie difference between Roasted Chicken Breast Bites and Caprese Chicken Sausage?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.