Head-to-Head Analysis

Roasted Chicken Breast Bites vs Prosciutto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Chicken Breast Bites

Roasted Chicken Breast Bites

Not Vegan
VS
Top Pick
Package of Prosciutto

Prosciutto

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
102 kcal
0g
Sugars
0g
2.4g
Fat
5.1g
22.6g
Protein
10.2g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Roasted Chicken Breast Bites and Prosciutto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Chicken Breast Bites is the more energy-dense option here, packing 29 more calories per 100g than Prosciutto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Chicken Breast Bites offers a protein boost with 22.6g per 100g, outperforming Prosciutto in this category.

Frequently Asked Questions

Which is healthier: Roasted Chicken Breast Bites or Prosciutto?

It depends on your goals. Roasted Chicken Breast Bites has 131 calories, while Prosciutto has 102 calories. Check the detailed table above for sugar and fat content.

Is Roasted Chicken Breast Bites vegan?

No, Roasted Chicken Breast Bites is not certified vegan.

What is the calorie difference between Roasted Chicken Breast Bites and Prosciutto?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.