Head-to-Head Analysis

Roasted chickpeas vs Bourbon bbq flavored quinoa chips, bourbon bbq

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted chickpeas

Roasted chickpeas

Not Vegan
VS
Top Pick
Package of Bourbon bbq flavored quinoa chips, bourbon bbq

Bourbon bbq flavored quinoa chips, bourbon bbq

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
520 kcal
7.1g
Sugars
4g
10.7g
Fat
24g
21.4g
Protein
14g
0.8g
Salt
3g

The Verdict: Which is Better?

When placing Roasted chickpeas and Bourbon bbq flavored quinoa chips, bourbon bbq side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted chickpeas is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted chickpeas contains significantly more sugar (7.1428571428571g) compared to the milder Bourbon bbq flavored quinoa chips, bourbon bbq (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Bourbon bbq flavored quinoa chips, bourbon bbq is undeniably the healthier pick.

Looking to build muscle? Roasted chickpeas offers a protein boost with 21.428571428571g per 100g, outperforming Bourbon bbq flavored quinoa chips, bourbon bbq in this category.

Frequently Asked Questions

Which is healthier: Roasted chickpeas or Bourbon bbq flavored quinoa chips, bourbon bbq?

It depends on your goals. Roasted chickpeas has 428.57142857143 calories, while Bourbon bbq flavored quinoa chips, bourbon bbq has 520 calories. Check the detailed table above for sugar and fat content.

Is Roasted chickpeas vegan?

No, Roasted chickpeas is not certified vegan.

What is the calorie difference between Roasted chickpeas and Bourbon bbq flavored quinoa chips, bourbon bbq?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.