Roasted chickpeas vs Zebra Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted chickpeas
Zebra Cakes
The Verdict: Which is Better?
When placing Roasted chickpeas and Zebra Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted chickpeas is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted chickpeas takes the lead with only 7.1428571428571g of sugar per 100g, whereas Zebra Cakes contains 45.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted chickpeas offers a protein boost with 21.428571428571g per 100g, outperforming Zebra Cakes in this category.
Frequently Asked Questions
Which is healthier: Roasted chickpeas or Zebra Cakes?
Roasted chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted chickpeas vegan?
No, Roasted chickpeas is not certified vegan.
What is the calorie difference between Roasted chickpeas and Zebra Cakes?
There is a difference of 3 calories per 100g between the two products.
