Head-to-Head Analysis

Roasted Deluxe Mixed Nuts vs Chocolate breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Deluxe Mixed Nuts

Roasted Deluxe Mixed Nuts

Not Vegan
VS
Package of Chocolate breakfast biscuits

Chocolate breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
440 kcal
3.5g
Sugars
22g
52.9g
Fat
16g
17.6g
Protein
8g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted Deluxe Mixed Nuts and Chocolate breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Deluxe Mixed Nuts is the more energy-dense option here, packing 160 more calories per 100g than Chocolate breakfast biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Deluxe Mixed Nuts takes the lead with only 3.53g of sugar per 100g, whereas Chocolate breakfast biscuits contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Deluxe Mixed Nuts offers a protein boost with 17.6g per 100g, outperforming Chocolate breakfast biscuits in this category.

Frequently Asked Questions

Which is healthier: Roasted Deluxe Mixed Nuts or Chocolate breakfast biscuits?

It depends on your goals. Roasted Deluxe Mixed Nuts has 600 calories, while Chocolate breakfast biscuits has 440 calories. Check the detailed table above for sugar and fat content.

Is Roasted Deluxe Mixed Nuts vegan?

No, Roasted Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Roasted Deluxe Mixed Nuts and Chocolate breakfast biscuits?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.