Head-to-Head Analysis

Roasted Deluxe Mixed Nuts vs Chocolate Chip Cookie Dough Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Deluxe Mixed Nuts

Roasted Deluxe Mixed Nuts

Not Vegan
VS
Package of Chocolate Chip Cookie Dough Bars

Chocolate Chip Cookie Dough Bars

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
444.4 kcal
3.5g
Sugars
35.6g
52.9g
Fat
24.4g
17.6g
Protein
8.9g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Roasted Deluxe Mixed Nuts and Chocolate Chip Cookie Dough Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Deluxe Mixed Nuts is the more energy-dense option here, packing 156 more calories per 100g than Chocolate Chip Cookie Dough Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Deluxe Mixed Nuts takes the lead with only 3.53g of sugar per 100g, whereas Chocolate Chip Cookie Dough Bars contains 35.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Deluxe Mixed Nuts offers a protein boost with 17.6g per 100g, outperforming Chocolate Chip Cookie Dough Bars in this category.

Frequently Asked Questions

Which is healthier: Roasted Deluxe Mixed Nuts or Chocolate Chip Cookie Dough Bars?

It depends on your goals. Roasted Deluxe Mixed Nuts has 600 calories, while Chocolate Chip Cookie Dough Bars has 444.44 calories. Check the detailed table above for sugar and fat content.

Is Roasted Deluxe Mixed Nuts vegan?

No, Roasted Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Roasted Deluxe Mixed Nuts and Chocolate Chip Cookie Dough Bars?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.