Head-to-Head Analysis

Roasted Edamame Smoked BBQ vs Candy canes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Edamame Smoked BBQ

Roasted Edamame Smoked BBQ

Not Vegan
VS
Package of Candy canes

Candy canes

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
357.1 kcal
3.9g
Sugars
64.3g
15.4g
Fat
0g
42.3g
Protein
0g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Roasted Edamame Smoked BBQ and Candy canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Edamame Smoked BBQ is the more energy-dense option here, packing 28 more calories per 100g than Candy canes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Edamame Smoked BBQ takes the lead with only 3.85g of sugar per 100g, whereas Candy canes contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Edamame Smoked BBQ offers a protein boost with 42.3g per 100g, outperforming Candy canes in this category.

Frequently Asked Questions

Which is healthier: Roasted Edamame Smoked BBQ or Candy canes?

It depends on your goals. Roasted Edamame Smoked BBQ has 385 calories, while Candy canes has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Roasted Edamame Smoked BBQ vegan?

No, Roasted Edamame Smoked BBQ is not certified vegan.

What is the calorie difference between Roasted Edamame Smoked BBQ and Candy canes?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.