Roasted Elote Peanuts vs Caisson’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Elote Peanuts
Caisson’s
The Verdict: Which is Better?
When placing Roasted Elote Peanuts and Caisson’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Elote Peanuts is the more energy-dense option here, packing 393 more calories per 100g than Caisson’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Elote Peanuts takes the lead with only 3.57g of sugar per 100g, whereas Caisson’s contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Elote Peanuts offers a protein boost with 25g per 100g, outperforming Caisson’s in this category.
Frequently Asked Questions
Which is healthier: Roasted Elote Peanuts or Caisson’s?
It depends on your goals. Roasted Elote Peanuts has 643 calories, while Caisson’s has 250 calories. Check the detailed table above for sugar and fat content.
Is Roasted Elote Peanuts vegan?
No, Roasted Elote Peanuts is not certified vegan.
What is the calorie difference between Roasted Elote Peanuts and Caisson’s?
There is a difference of 393 calories per 100g between the two products.
