Head-to-Head Analysis

roasted garlic vs Microwave Popcorn, Butter Boom - Newman's Own

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of roasted garlic

roasted garlic

Not Vegan
VS
Package of Microwave Popcorn, Butter Boom - Newman's Own

Microwave Popcorn, Butter Boom - Newman's Own

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
533.3 kcal
0g
Sugars
0g
12.5g
Fat
33.3g
10.7g
Protein
6.7g
1.2g
Salt
2.4g

The Verdict: Which is Better?

When placing roasted garlic and Microwave Popcorn, Butter Boom - Newman's Own side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, roasted garlic is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? roasted garlic offers a protein boost with 10.7g per 100g, outperforming Microwave Popcorn, Butter Boom - Newman's Own in this category.

Frequently Asked Questions

Which is healthier: roasted garlic or Microwave Popcorn, Butter Boom - Newman's Own?

It depends on your goals. roasted garlic has 429 calories, while Microwave Popcorn, Butter Boom - Newman's Own has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is roasted garlic vegan?

No, roasted garlic is not certified vegan.

What is the calorie difference between roasted garlic and Microwave Popcorn, Butter Boom - Newman's Own?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.